1. Preheat oven at 350F 180°C
2. In abowl, mix all dry ingredients
3. In a casserole, mix maple syrup and oil. Cook over a moderate heat. When prepartion is hot, mix with the dry ingredients. Put sulphurised paper in a baking tray. Spread the mixture on one coat.
4. Cook for 30 minutes. Stir often .
5. Ready when golden color.
6. Keep in a hermetic can.
Personnalise the recipe by adding your favorite ingredients such as other kinds of nuts ( pecans, hazelnuts, walnuts...), seeds (sunflower, linen …), dry fruits (cranberries, blueberries, apricots, figs…)