Mediterranean Capon with Garlic
Buy all the ingredients you need to make Mediterranean Capon with Garlic. Recipe ingredients include:
- 4 capon fillets
- 4 garlic cloves cut into strips
- 300 g supions (small squids)
- olive oil
- 100 g courgettes
- 100 g aubergines
- 100 g peeled and emptied red peppers
- 100 g peeled and emptied yellow peppers
- 100 g fennel bulb
- 100 g peeled and deseeded tomatoes
- 2 crushed cloves of garlic
- 1 bunch mixed herbs
- 1/2 L fish stock prepared with the bones of the capons
- 2 chopped grey shallots
- 8 basil leaves
- 2 tbsp Reims vinegar
- 2 tbsp white wine
Back To Recipe
You can buy the ingredients below for this gourmet recipe direct from Gourmet Food World. Any ingredient not listed below for this recipe you should be able to pick up at your local grocery store.
